Image 1 of 1
Womb connection, the holistic way
A supportive space for women navigating the physical, emotional and energetic changes that can accompany major hormonal and reproductive transitions.The Woman Within is designed to support women through experiences such as perimenopause, postpartum adjustment, pregnancy loss, miscarriage and other significant changes in the body, emotions and sense of self.Through a combination of holistic counseling, mind-body practices, guided reflection, hypnotherapy and emotional support, we explore the relationship between the body, emotions, nervous system, lifestyle and overall wellbeing.-
Exploring nourishing foods, hydration and everyday dietary practices that may support overall wellbeing during times of transition.
-
Discussing traditional herbs and natural approaches that may complement your personal wellbeing routine, with consideration for individual circumstances, medications and other relevant factors.
-
Creating space to explore grief, uncertainty, overwhelm, identity changes and the emotional experience of transitioning through different stages of womanhood.
-
Where appropriate, exploring personal meaning, connection, beliefs and the deeper experience of transformation. It often comes up that a person tries to understand their soul journey through these significant stages.
-
Pregnancy loss can be an experience that is deeply physical as well as emotional. There can be questions about what is happening to the body, what to expect after a miscarriage or procedure, changes in mood and emotions, changes in the menstrual cycle, fatigue, physical recovery, grief and the experience of feeling different from yourself.
-
Holistic support for women navigating the physical, emotional and psychological changes following childbirth. Sessions provide a safe space to process the transition into motherhood and understand changes in mood, body, and identity.
Understanding your options
Helping clients develop questions and understand general information about the different approaches that may be discussed with their doctor, including expectant, medical and surgical management of miscarriage. The purpose is to help women feel informed and empowered when making healthcare decisions with their medical team.The things nobody talks about
Providing a confidential space to discuss the less visible aspects of pregnancy loss and reproductive transition, including changes in mood, identity, relationships, body image, intimacy, confidence, grief and the sometimes confusing experience of not feeling like yourself.
Important to remember
This is a complementary wellbeing and counseling service. It does not diagnose medical conditions, provide medical treatment, or replace care from a GP, obstetrician, gynecologist, midwife, or other qualified healthcare professional. Medical symptoms or concerns following miscarriage or a D&C should be assessed by an appropriate healthcare professional.